T O P

video?

video?

CriManSquaFC

Wildman is probably the best! Here's a couple others to check out- https://youtube.com/playlist?list=PLVCSNX8DDJhflUnNsmtl1C_Z8SGEBk0go https://youtu.be/JNS--SN5AnQ


evanhaveman

Thanks!


storyinpictures

Onnit 6 Club is great but the club exercises don’t get very advanced. I think Coach Vaughn’s Gada Club ebook program is worth a look. The program combines in a pretty sophisticated Indian Club program at beginning, intermediate and advanced levels which gets used both as the warmup for the heavy club and also as preparation for heavy club movements. It also has a beginning, intermediate and advanced heavy club program which progresses from two hands on one club towards one hand per club movements.


evanhaveman

I’m actually just completing their steel club series now and you’re right - my biggest complaint is they don’t even have circles, pendulums, let alone mills. That said I like their format and so I’ve just been substituting my own moves when I feel like it.


storyinpictures

Yes. I’m really hoping Onnit will release a next-level club series. Their Onnit 6 program series is good, but it all seems to be aimed at a similar level.